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Before you jump to Chunky salad with Raspberry walnut vinegrette dressing recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Make sure that what you already have is healthful. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chunky salad with raspberry walnut vinegrette dressing recipe. You can have chunky salad with raspberry walnut vinegrette dressing using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chunky salad with Raspberry walnut vinegrette dressing:
- Use 2 large cucumbers
- Get 15 1/2 oz chickpeas
- Provide 1 cup shredded carrots
- Take 3 medium vine ripened tomatoes
- Take 2 large Granny Smith Apples
- Use 1/4 cup lemon juice
- Get 2 tbsp sweet basil
- You need 2 tbsp chopped parsley
- You need 1 tbsp savory
- Provide 2/3 cup raspberry walnut dressing, I used Kens Steakhouse brand
- You need 1 1/2 tsp salt
Instructions to make Chunky salad with Raspberry walnut vinegrette dressing:
- Peel the cucumbers. Slice in half remove the seeds.
- Slice apples in half remove cores and chop into bite sized pieces. Pour the lemon juice over the apple pieces. Coat each piece of apple so it won't discolor.
- Add chickpeas drain the juices and discard keeping the chickpeas.
- Wedge the tomatoes, add them, shred the carrots and add. Add your spices and salt. Add dressing. And add apples with lemon juices.
- Mix altogether let chill and serve hope you enjoy.
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