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Before you jump to Speedy Beef Stir-Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.
When you go grocery shopping, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something great. Make sure that what you already have is nutritious. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to speedy beef stir-fry recipe. You can have speedy beef stir-fry using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Speedy Beef Stir-Fry:
- Provide Beef, thinly sliced
- Provide red capsicum, sliced
- Prepare brown onion, thin wedges
- Use Shredded cabbage
- Take Udon noodle
- Get Bi-carb soda
- Provide Sprinkle of chilli flakes
- Get Sea salt &cracked black pepper to taste
- Take (MARINADE/SAUCE)
- Prepare Soy sauce
- Prepare Minced garlic
- Get Minced ginger
- Provide Honey
- Get Minced lemon grass
- Use Sesame oil
Steps to make Speedy Beef Stir-Fry:
- Sprinkle bi-carb over beef and mix well (to tenderise). Set aside for 10 minutes.
- In another bowl get your marinade ready. Rinse beef and throw into marinade.
- Prepare veggies and set aside (onions separate to other veggies)Prepare veggies and set aside (onions separate to other veggies).
- When you are ready heat wok, add a little oil and fry beef in batches until browned and set aside.
- Clean wok and fry onions. Set aside with beef.
- Stir-fry remaining veggies until starting to soften.
- Add remaining sauce, noodles, beef and onion and heat through. Serve with a sprinkle of chilli flakes, cracked salt and black pepper. Yum!
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