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Before you jump to Macaroni with creamy spinach sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Drink water, not other drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. It will be, however, a bad idea to only drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.
There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to macaroni with creamy spinach sauce recipe. You can have macaroni with creamy spinach sauce using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Macaroni with creamy spinach sauce:
- Prepare 7-8 cloves garlic, peeled
- Get 1 cup spinach
- Take 1 cup semolina macaroni
- Use 1 cube cheese
- Use 2 tbsp olive oil
- Use 1/2 tsp cumin
- Take 1 tsp mayonnaise
- Prepare 1/2 tsp black pepper powder
- Take to taste Salt
- Take 1 tbsp Sesame for garnishing
Instructions to make Macaroni with creamy spinach sauce:
- Wash the spinach and let it dry.
- In a fry pan over medium heat, warm the olive oil. Add cumin and garlic cloves and saute for 1 minute.
- Add the spinach and saute stirring until, completely wilted, about 3 minutes. Add salt, pepper and saute for 2 more minutes.
- Place the spinach mixture, cheese, 1 tspn mayonnaise in a food processor and make a smooth sauce.
- In another pan bring water to boil. Add salt and drizzle some oil in the boiling water, then add the macaroni pasta to the boiling water, stir for 1/2 minute. Drain and put it under cold running water.
- Take a pan, add 1/2 tbspn olive oil, add the spinach sauce and toss the macaroni in it. Sprinkle with sesame and pepper powder.
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