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Before you jump to Creamy spinach corn recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to creamy spinach corn recipe. To cook creamy spinach corn you only need 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Creamy spinach corn:
- You need 1 cup boiled corns
- Take 1 big onion
- Provide 150 g spinach
- Get 1 cup fresh malai or cream
- Take 2 green chillies
- Provide 1/2 cup Mustard seeds
- Prepare to taste Salt
Instructions to make Creamy spinach corn:
- Take a pan add 1/2tbp ghee or olive oil.
- Add mustard seeds green chillies.
- Then add onion fry it till become golden brown.
- After that add spinach cook it for 2-3 mins.
- Then add corns and salt.
- After 2mins add fresh malai or cream.
- Cook it for 2 min then turn off the gass.
- Enjoy your delicious Creamed spinach corn is ready serve it with hot Chapati.
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