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Creamy Spinach
Creamy Spinach

Before you jump to Creamy Spinach recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your only source of hydration, however, is dumb. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.

There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to creamy spinach recipe. You can cook creamy spinach using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Creamy Spinach:
  1. Provide 1 bunch spinach
  2. You need 2 onions
  3. Use 2 tomatoes
  4. Take 1-2 green chillies finely chopped
  5. You need 1 tsp grated ginger
  6. Prepare to taste Salt
  7. Prepare To taste Red chilli powder
  8. Get 1/4 tsp haldi/Turmeric powder
  9. You need 1/2 tsp jeera/cumin seeds
  10. Take 1/2 tsp Jeera(cumin) powder
  11. Use Pinch Hing/asafoetida
  12. Provide 2-3 tbsp malai/cream
  13. Provide 1/4 tsp garam masala
  14. Prepare 2 tbsp oil
Steps to make Creamy Spinach:
  1. Wash and finely chop the spinach.
  2. In a pan take 1 tbsp oil and saute the spinach for 4-5 mins on low flame and remove and keep aside.
  3. In the same pan take oil and add hing, meera, grated ginger and chopped onions and saute till colour changes.
  4. Add finely chopped tomatoes, hali powder,jeera powder, red chilli powder, garam masala and salt to taste and mix well and cover and cook on low flame till tomatoes are soft.
  5. Add spinach and malai and mix well and cook for 5-7 mins. Oil will start releasing. Off the gas and serve hot with Roti Or Paratha.

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