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Before you jump to Not your mom's meatloaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Make smart choices when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Your house should be stocked with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to not your mom's meatloaf recipe. You can have not your mom's meatloaf using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Not your mom's meatloaf:
- Use 3 carrots diced
- Prepare 1 pound grass fed, organic lean ground beef
- Take 1 pound organic lean ground turkey
- Prepare 1 can low sodium diced or crushed tomatoes
- Get 1 onion, diced
- Take 1 bell pepper (green, red or yellow) diced
- Provide 1 1/2 cups whole oats
- Get 2 eggs
- Take 1 teaspoon sea salt
- Prepare 2 cups cooked lentils
Instructions to make Not your mom's meatloaf:
- Place diced carrots in a pot of boiling water for 3 to 5 minutes to soften them while you are mixing other ingredients
- Preheat the oven to 350°
- Line a 13 x 9" baking dish with parchment paper - - Place another piece of parchment paper on the counter
- Mix all other ingredients in a large bowl. It is best to do this with clean bare hands to make sure it is mixed well
- When carrots are lightly steamed, drain and add to mixture
- Remove mixture from bowl emplace onto the extra piece of parchment paper. Divide mixture in half, forming 2 loaves
- Place one loaf on baking dish, and cook for one hour
- Wrap other loaf with parchment paper then wrap with plastic wrap or foil, and freeze for another day
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