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Before you jump to Granny's Meatloaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to granny's meatloaf recipe. You can have granny's meatloaf using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Granny's Meatloaf:
- You need 1/4 cup Quick cooking oats
- Prepare 1 large Egg, beaten
- Take 1/4 cup Milk
- Take 2 tsp Salt
- Use 1 tsp Pepper
- You need 1 small Onion, diced
- Prepare 1/2 Carrot, peeled and minced (optional)
- Prepare 1 Rib celery, diced
- Get 1 tsp Minced garlic (2 cloves)
- Prepare 3 lb Ground beef
- Use glaze
- You need 3/4 cup Keychup
- You need 2 tsp Prepared horseradish
- Take 1 tsp Worcestershire sauce
Steps to make Granny's Meatloaf:
- Preheat oven to 325°F. Mix glaze ingredients and set aside.
- Mix all meatloaf ingredients except beef. Crumble beef over mixture and toss to combine. (Do not over mix, that makes meatloaf tough).
- Form into two loaves on sheet pan lined with tinfoil. Bake 10 minutes. Spoon on glaze.
- Bake 45-50 minutes longer. Remove from oven and let rest for 10 minutes, loosely renting with foil.
- Source: Carla Hall, Redbook Magazine 5/2013
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