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Before you jump to Traditional Meatloaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you have at home is nutritious. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to traditional meatloaf recipe. To make traditional meatloaf you need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Traditional Meatloaf:
- Prepare 1 lb ground beef
- Get 1 cup fine chop white onion
- Provide 1 cup fine chop green bell pepper
- Get 1 clove minced garlic
- Take 1 1/2 teaspoon coarse salt
- Provide 1 teaspoon cracked black pepper
- Prepare 1/2 teaspoon ground sage
- You need 1 lightly beaten egg
- Provide 1/4 cup quick oats
- You need For sauce topping
- Get 1/4 cup ketchup
- You need 2 tablespoons brown sugar
- Prepare 1 tablespoon mustard
Steps to make Traditional Meatloaf:
- Preheat oven to 350
- Mix all the loaf ingredients until well incorporated. Don't over work the mixture. Put mixture in a baking dish or loaf pan and shape into a loaf
- Mix together mustard ketchup and brown sugar for sauce
- Top loaf with sauce and bake for about an hour or until a meat thermometer inserted to the center reads 160° F
- Allow loaf to rest in the pan about 10 minutes. Serve as thick slices with your favorite sides
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