Hey everyone, welcome to our recipe site, looking for the perfect Turkey Meatloaf with Zucchini and Feta recipe? look no further! We provide you only the best Turkey Meatloaf with Zucchini and Feta recipe here. We also have wide variety of recipes to try.

Turkey Meatloaf with Zucchini and Feta
Turkey Meatloaf with Zucchini and Feta

Before you jump to Turkey Meatloaf with Zucchini and Feta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are many things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to turkey meatloaf with zucchini and feta recipe. You can have turkey meatloaf with zucchini and feta using 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Turkey Meatloaf with Zucchini and Feta:
  1. Provide 1/2 cup rolled oats
  2. Use 1/4 cup almond milk or skim
  3. Provide 2 lbs ground turkey
  4. Take 1 egg beaten
  5. Prepare 2 tsp onion powder
  6. Prepare 2 tsp granulated garlic
  7. Provide 1 tsp salt
  8. You need 1 tsp pepper
  9. You need 1 tsp Italian seasoning
  10. Get 1 tbsp worcestershire sauce
  11. Provide 1 cup feta cheese
  12. Take 2 cups zucchini, water squeezed out
  13. Get 1 cup marinara sauce, divided
Instructions to make Turkey Meatloaf with Zucchini and Feta:
  1. Pre heat oven to 350 degrees.
  2. In large bowl mix together the oats and milk until firm.
  3. Add the ground turkey, egg, seasonings, worcestershire sauce, feta cheese, zucchini and ½ cup of the marinara.
  4. Mix until all the ingredients are combined.
  5. Place on baking pan, sprayed with cooking spray and form a loaf.
  6. Spread at last ½ cup sauce over the top.
  7. Cook for 1 hr and 15 minutes or until internal temperature reaches 160 degrees.
  8. Let sit for 5 minutes. Cut into 8 slices or store in refrigerator or freezer. Serve with salad, cottage cheese or rice cauliflower.

If you find this Turkey Meatloaf with Zucchini and Feta recipe helpful please share it to your friends or family, thank you and good luck.