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Beef & Veggie Stir Fry
Beef & Veggie Stir Fry

Before you jump to Beef & Veggie Stir Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Be wise when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Your house should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to beef & veggie stir fry recipe. To cook beef & veggie stir fry you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Beef & Veggie Stir Fry:
  1. Use 1 kg beef
  2. Prepare Pinch salt
  3. Provide Mixed veggies
  4. You need 1 onion
  5. Use 1 tsp cumin
  6. Take 1/2 ginger
  7. Get 2 tomatoes
Steps to make Beef & Veggie Stir Fry:
  1. Boil meat until tender. Dry fry few minutes
  2. Add chopped onions, fry 2 minutes
  3. Add tomatoes, fry 2 minutes
  4. Add mixed veggies and salt
  5. Add cumin and ground ginger, fry few minutes
  6. Serve with ugali

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