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Before you jump to Tasty Taco Lentils recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Pick water over other products. Soda and coffee, when used in moderation, aren’t that bad. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often the key to successful weight-loss and healthfulness.
There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to tasty taco lentils recipe. You can have tasty taco lentils using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Tasty Taco Lentils:
- Take 2 1/4 cups broth or water
- Prepare 1 cup split red lentils
- You need 1 small, diced onion
- Provide 1 large, diced garlic clove
- Prepare 1 tablespoon your favorite chili or taco seasoning
- Take 1 cup roasted red bell pepper, diced
- You need 1 cup to 1 jar of your favorite salsa
- Get 1 can low sodium garbanzo beans, drained and rinsed
Steps to make Tasty Taco Lentils:
- Simmer the diced onion in olive oil in the pot/pan you will use to cook the lentils. When onions are nearly translucent, add diced garlic and cook another minute.
- Add lentils and seasoning to onion-garlic mix stirring for 1 minute or until well combined.
- Pour in broth/water and bring to a boil. Cover and lower heat to simmer for 12-15 minutes or until lentils are completely soft.
- Add garbanzo beans, bell pepper, and salsa (unless your children or others might not appreciate the level of heat in your favorite salsa. In this case, let each person add salsa to their own serving.)
- Serve with any myriad of toppings and sides! Cottage or shredded cheese, sour cream, avocado, diced tomatoes, green onions, black olives, shredded carrots, shredded lettuce, shredded cabbage, etc. are good choices.
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