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2 Lentils Medu Vadas
2 Lentils Medu Vadas

Before you jump to 2 Lentils Medu Vadas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Make smart decisions when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Your kitchen should be stocked with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to 2 lentils medu vadas recipe. To cook 2 lentils medu vadas you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook 2 Lentils Medu Vadas:
  1. Get 1 cup Black Gram or Urad Daal
  2. Provide 1 cup Yellow Lentils or Moong Daal
  3. You need 1 "Ginger shredded
  4. Get 3-4 Green Chillies finely chopped
  5. Take 1 Onion finely chopped
  6. Take 2 Sprigs Curry Leaves torn into pieces
  7. Get 1 tbsp Salt
  8. Provide Water as required
  9. Prepare Oil for frying as required
Steps to make 2 Lentils Medu Vadas:
  1. Soak both Lentils for about 4 hours or more if time permits. I have soaked them at 6 in the morning and made in the evening at the same time. This way the batter was smooth and fluffy. Use as little water as possible.
  2. Add rest of the ingredients to the batter and mix well. Heat Oil in a kadai. Take a Lemon sized lump of the batter and shape into a Medu Vada making a hole in the centre with your thumb. Grease your palms a bit with Oil or just plain water. Slide carefully into the hot Oil. Keep the heat to a low as you slide them. Increase it afterwards to a medium high heat to high heat as needed.
  3. Deep fry them by changing the sides and keeping a watchful eye on them. They get done very easily and quickly too. Serve them piping hot with any Chutney of your choice. Enjoy!

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