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Spanish style lentils
Spanish style lentils

Before you jump to Spanish style lentils recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to spanish style lentils recipe. You can have spanish style lentils using 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Spanish style lentils:
  1. Take 300 g green lentils dry
  2. Use 600 ml boiling water
  3. Prepare Frying
  4. Get 2 onions
  5. Prepare 2 bell peppers
  6. Provide 1 large celery stick
  7. Get 3 garlic cloves
  8. Provide 1 tsp paprika
  9. You need 1 tsp tumeric
  10. Use 1 tomato diced
  11. You need Boiling
  12. Use 2 large potatoes
  13. Prepare 2 medium carrots
  14. You need 1 tbsp veg stock powder / 1 stock pot
  15. Provide 1 tsp parsley
  16. Take 1 tbsp mixed herbs
  17. Use 1 glass red wine
Instructions to make Spanish style lentils:
  1. Peel and roughly chop the potatoes and carrots.
  2. Cut up the onion, peppers, celery and garlic in some olive oil. Fry on a low heat until onion and peppers have softened. Add the spices and the dice tomato and stir in.
  3. Boil the water in a large pan, add the dry lentils, and keep a rolling boil going for 10 minutes
  4. When the 10min of the rolling boil is done, reduce the heat. Then add the potatoes, carrots, herbs and stock.
  5. Then add the contents of the frying pan and the red wine. Season with salt and pepper to taste. Allow to simmer for 15minutes before serving.

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