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Lentils and rice
Lentils and rice

Before you jump to Lentils and rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Select water over other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting all your hydration from them is a awful idea. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is usually one of the keys to really losing weight and becoming really healthy.

There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to lentils and rice recipe. You can cook lentils and rice using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Lentils and rice:
  1. Get 1 glass lentils
  2. Provide 1 medium onion
  3. Take 1 fresh tomatoe
  4. Provide 1 spoon tomato paste
  5. Get Salt n pepper
  6. Take 1 maggi stock
  7. Get Oil
  8. Take 1 cup rice(soaked)
  9. Provide Butter
Instructions to make Lentils and rice:
  1. Wash the lentils n boil for 10 mins,drain,,in a pan fry your onion with oil till almost golden brown
  2. Add your tomato paste and tomato and stir
  3. Once the tomato are cooked add your boiled lentils and stir,add water salt,maggi stock n pepper cook till it's ready
  4. For rice,,,add butter n oil in a pan once it's hot add rice and stir,add water n salt let it boil once,turn heat to low n cover,,,use fork,,,

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