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Red lentils and spicy sausage
Red lentils and spicy sausage

Before you jump to Red lentils and spicy sausage recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Drink water, not alternative beverages. Sipping a soda or cup of coffee every so often won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Successful weight loss efforts often depend solely on water consumption.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to red lentils and spicy sausage recipe. You can have red lentils and spicy sausage using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Red lentils and spicy sausage:
  1. You need 600 grams spicey sausage (does not have to be spicey)
  2. Take 1 large Onion
  3. Get 2 clove Garlic
  4. Prepare 8 cup Water
  5. Take 2 cup Red lentils
  6. Provide 1 salt
  7. Get 1 pepper
  8. Provide 1 chili flakes
  9. Provide 1 tbsp Fresh chopped Koriander
  10. You need 1 large Red bell pepper (optional)
  11. Prepare 1 cube of meat boullion
Steps to make Red lentils and spicy sausage:
  1. Chopp sausage and bell pepper
  2. Chopp the onion and garlic. Fry them in a saucepot until they just start getting brown
  3. Add all the water to the saucepot and spices. Wait until it starts cooking and add the boullion
  4. Add the lentils and cook them until almost finished. Just before they finnish (about 1 - 2 min) add the sausage and bell pepper and cook until sausage is finished
  5. (Optional) If you want you can fry the sausage before adding it to the saucepot.

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