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Before you jump to Turmeric Beef & Veggies Stir-Fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone’s active contribution. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Keep reading for some methods to go green and save energy, mainly in the kitchen.
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As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is definitely something we can all accomplish, without difficulty. Mostly, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to turmeric beef & veggies stir-fry recipe. To make turmeric beef & veggies stir-fry you need 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Turmeric Beef & Veggies Stir-Fry:
- Use A. Boneless Sliced/Diced Meat
- Prepare 700 g - 1kg beef
- You need 2-3 tsp turmeric powder
- You need 1/2 tsp black pepper powder
- Prepare 1/2 tsp fine salt
- Prepare B. Sautéed Ingredients
- Take 1 small brown onion - thinly sliced
- Get 4 garlic - crushed
- Get C. Non-leafy Veggies
- Use 1 1/2 C couliflower florets
- Provide 1 C green beans- cut
- Take 1 small red capsicum- sliced
- You need 1 small yellow capsicum- sliced
- Use D. Seasonings
- Prepare 1 tbsp sweet soy sauce - or use sugar to taste
- Prepare 1 tbsp oyster sauce
- Provide To taste - salt or chicken seasoning powder
Steps to make Turmeric Beef & Veggies Stir-Fry:
- A. Slice beef or use store bought sliced meat. Heat a pan. Without cooking oil, Sauté meat slices in few batches. Sauté less than a minute or until all sides of the meat turn pale or grey. Remove immediately. Leave to cool before coating the meat with turmeric powder, black pepper powder and pinch of salt. Keep aside.
- B. Prep small brown onion and garlic.
- C. Boil water and 1 tbsp of cooking oil in a pot. Once boiling, blanch cauliflower florets for a minute or two. Remove from the hot water immediately. Blanch cut green beans in the same pot until it turns into bright green. Remove right away to avoid overcooking the beans.
- Cooking the dish - Sauté B until translucent. Add A (meat). Stir to combine.
- Season with D. Add everything in C (veggies). Stir and taste. Adjust accordingly. Stir and mix for a minute and serve hot.
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