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Cumin lentils
Cumin lentils

Before you jump to Cumin lentils recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to cumin lentils recipe. To cook cumin lentils you need 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Cumin lentils:
  1. Take 1 cup brown lentils
  2. Take 1 tsp garlic paste
  3. You need 1 chopped medium onion
  4. You need 1 medium chopped tomato
  5. Prepare 1 tsp tomato paste
  6. You need 1 tbls cumin powder
  7. Prepare to taste Salt & pepper
  8. Take 1/4 chopped cilantro
  9. You need Water for cooking lentils
  10. You need 1 tbl vegetable oil
Instructions to make Cumin lentils:
  1. Clean and wash lentils and set aside
  2. In a pot over medium high heat heat vegetable oil, add garlic paste and onions and cook until golden brown
  3. Add tomato paste to the garlic-onion and cook for about a minute.
  4. Add the lentils and tomatoes to the pot and stir to combine
  5. Pour enough water to the pot to about an inch over the lentils
  6. Bring the water to a boil then reduce temperature to medium, add the cumin powder and cover the pot to allow the lentils to cook
  7. Every now and then use a fork to stir the lentils. Once the lentils have cooked, turn heat off.
  8. Add in the cilantro and stir to mix.
  9. Allow to cool before serving with a mint sour cream/yoghurt sauce

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