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Yellow Mujadara ; Red lentils with rice
Yellow Mujadara ; Red lentils with rice

Before you jump to Yellow Mujadara ; Red lentils with rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to yellow mujadara ; red lentils with rice recipe. You can have yellow mujadara ; red lentils with rice using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Yellow Mujadara ; Red lentils with rice:
  1. You need 1 cup red lentils
  2. Get 1/2 cup short grain rice
  3. Get 150 g onion chopped
  4. Prepare 2 tbsp vegetable oil
  5. Get to taste Salt
  6. Use 1 tsp butter (optional)
  7. Prepare 3-4 cups water
Instructions to make Yellow Mujadara ; Red lentils with rice:
  1. Wash rice & lentils and drain
  2. In a preheated pot sautee onions untill they are trasperant
  3. Add lentils & rice, toss a little,add water, stir g bring to a boil
  4. Cover the pot & Cook on low heat
  5. Stir well from time to time
  6. When the mixtures becomes thick and all grains are merged together, turn off heat, add butter, stir and then serve
  7. Pour in serving dishes,can be served hot or cold
  8. Any kind of salad or pickles taste with Mujadara

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