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Before you jump to Red split lentils soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to red split lentils soup recipe. To make red split lentils soup you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Red split lentils soup:
- You need 200 gr red split lentils
- You need 4 tomatoes
- Provide 5 carrots
- Take 1 onion finely chopped
- Provide 2 cloves garlic crushed
- Prepare 1 red pepper
- You need 1 tsp cumin powder
- Take Oil
- Provide to taste Salt
Steps to make Red split lentils soup:
- Boil and then peal the tomatoes
- Then chop the pepper, carrots and onion and crush the garlic. Fry them with a spoonful of oil. Add the chopped tomatoes
- Wash the lentils and add to the rest. Finaly add thw cumin and salt. Boil until all ingredients have softened
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