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Turkish Style Green Lentils
Turkish Style Green Lentils

Before you jump to Turkish Style Green Lentils recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Drink water, not other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your only source of hydration, conversely, is dumb. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is usually one of the keys to really reducing your weight and becoming really healthy.

There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to turkish style green lentils recipe. To make turkish style green lentils you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Turkish Style Green Lentils:
  1. Prepare 1 lb (454 gr) dry green lentils ( I used Goya brand)
  2. Get 2 tbsp Vegetable oil
  3. Provide 1 cup Finely Chopped carrots
  4. Provide 1 Onion
  5. Get 2 clove Garlic
  6. Use 1 cup Low sodium Chicken broth
  7. Use Water
  8. Take Salt and pepper
  9. You need 1/2 tsp Dry mint
  10. Prepare 1 tbsp Tomato paste
Instructions to make Turkish Style Green Lentils:
  1. Wash your lentils, soak in hot water until you finish with onion and carrots
  2. Chop your onion , heat 1 spoon oil in a deep pot, stir until onion until change its color, add one spoon of tomato paste, stir.
  3. Add your carrot continue stirring, add lentils, about 3 minutes
  4. Add your broth, boil some water in a kettle, add water until over lentils, ( reserve some water in kettle we may need more water later , ) add your salt and pepper and mint, stir . take a spoon and taste, if you need more salt add more.
  5. You let lentils boil , until soften, about 20 minutes, in this point you may taste , to check tenderness . If soft and need some water add more. After that You are done!

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