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Before you jump to Chicken and Pork Adobo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Water is the best drinks out there. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. When you choose water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really reducing your weight and becoming really healthy.
There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken and pork adobo recipe. To cook chicken and pork adobo you only need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken and Pork Adobo:
- Use k Pork (adobo cut or belly part)
- Use k Chicken (leg & thigh)
- Get Oil
- You need whole Garlic, crushed & skin on
- Provide Onion, chopped
- Use Bay leaf
- Use Sauce Mixture
- Get Soy sauce
- Prepare Vinegar
- Get Water
- Provide whole peppercorn
- Provide crushed pepper
- Provide Brown sugar
- Prepare Oyster sauce
Steps to make Chicken and Pork Adobo:
- Combine sauce mixture
- Heat oil in a pan
- Saute Onion and garlic
- Add pork, saute for a few minutes
- Put sauce mixture and bay leaf. Simmer for 15 minutes before mixing
- Add chicken, mix and simmer for 15 minutes
- Remove chicken, set aside
- Simmer pork for another 10-15 minutes
- Put back chicken and cook for another 15 minutes
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