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Before you jump to Beef stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Make smart decisions when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Your home should be filled with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to beef stir fry recipe. You can cook beef stir fry using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Beef stir fry:
- Provide bonless steak
- Provide stir fry vegies in a bag
- Take oyster sauce
- Prepare garlic
- Use sugar
Instructions to make Beef stir fry:
- Slice steak
- chop garlic
- Heat pan spray with non stick spray
- Add steak and garlic cook low till meat is brown
- Add oyster sauce and sugar let simmer (adjust to your liking )
- Add veggies (depending on how you like your veggies that's how long you cook)
- Serve with white rice.
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