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Chinese Beef Stir Fry
Chinese Beef Stir Fry

Before you jump to Chinese Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some improvements. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. The kitchen area is a good place to start saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as economically as they should. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

The kitchen alone gives you many small methods by which energy and money can be saved. Eco-friendly living is not that tough. It’s concerning being practical, more often than not.

We hope you got benefit from reading it, now let’s go back to chinese beef stir fry recipe. You can have chinese beef stir fry using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Chinese Beef Stir Fry:
  1. Take Chinese Beef stir fry recipe base
  2. Take rice
  3. Take butter (for rice)
  4. Prepare Bok Choy
  5. Use Capsicum (red or green)
  6. Prepare Beef (I used minute steaks, they come out more tender)
Instructions to make Chinese Beef Stir Fry:
  1. Boil one cup of rice with a tablespoon of butter (unwashed - I usually wash mine in cold water before boiling to rid the starchy flavour but this dish needs the starchy rice).
  2. Slice beef into strips and set aside. Chop up bok choy, onion (into wedges) and capsicum and set aside.
  3. Heat some oil in the wok/pot. Once oil is smoking add beef and onions. Cook till brown. Remember to drain any excess water from wok/pot.
  4. Once beef and onions are brown add capsicum and cook til softened. Then add bok choy and recipe base flavouring. Salt to your taste.

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