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Chelo-kabab
Chelo-kabab

Before you jump to Chelo-kabab recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Fill your pantry shelves with healthy foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to chelo-kabab recipe. You can have chelo-kabab using 25 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chelo-kabab:
  1. Prepare 1 lbs Minced meat (goat/lamb/beef)
  2. You need 1 packet breast chicken (cut in cubes)
  3. Take 2 cups basmati rice
  4. Use 4-5 shrimps (peeled and cleaned)
  5. Provide For meat (I used mutton,spices)
  6. Use 2-3 cardamom,2-3 cloves,1 cinnamon, 5-6 whole peppercorns, 2 red chilis (all grounded)
  7. Take 2 tbsp cumin powder
  8. You need 2 tbsp coriander powder
  9. Use 2 tbsp ginger paste
  10. Use 2 large onions (peeled, cut and pasted)
  11. Use 3-4 garlic pods
  12. Take 2-3 green chilis
  13. Use For chicken/shrimp grill
  14. Provide 2 tbsp tandoori paste
  15. You need 2 tbsp yoghurt
  16. You need 1 tbsp red chili powder
  17. Provide 2-3 sticks coriander leaves
  18. Get 1 lime wedge
  19. Get 1 capsicum
  20. Take 1 onion
  21. Take 1 tomato
  22. Get 2-4 red/yellow pepper
  23. Provide 1 egg poached
  24. Prepare 2 tbsp butter
  25. Get 4-5 tbsp flour/corn starch
Instructions to make Chelo-kabab:
  1. Mix the onion, ginger garlic, ground spices with the meat and keep it overnight
  2. Knead well with flour/corn starch for the meat mixture to thicken.
  3. Prepare the skewers (I used the bamboo ones so wet it 10mins beforehand), apply oil in palms and take the meat mix in small batches and evenly spread over skewers. Put in the oven at 375 deg cel for 20 min turning in between
  4. For the chicken marination use yoghurt, tandoori and ginger paste with peppercorns, prepare the skewers with capsicum, onion bell peppers.
  5. For plating put the poached egg on top of rice with dollop of butter

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