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Creamy Chicken and Pasta
Creamy Chicken and Pasta

Before you jump to Creamy Chicken and Pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Make sure that what you already have is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to creamy chicken and pasta recipe. To cook creamy chicken and pasta you need 17 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Creamy Chicken and Pasta:
  1. Provide 2 Chicken breast filets cut into cubes
  2. Get 1 cup broccoli florets steamed
  3. Provide About a cup and half of macaroni cooked halfway through
  4. Provide 1 Tbs Olive oil
  5. You need 1 tsp Curry powder
  6. Use 1/2 tsp Mustard powder
  7. Get 1 tsp dried chilli flakes
  8. Prepare 1 tsp dried Thyme
  9. Get 1/2 tsp chicken Portuguese spice
  10. Get 1/2 tsp Six Gun grill spice
  11. You need 1 /tsp paprika
  12. Prepare 1/2 onion, chopped
  13. Provide 1/2 green pepper
  14. Provide 1 clove garlic, crushed
  15. Provide 1/2 cup fres/sour cream
  16. Use 1 hand full of chedder cheese
  17. Provide 1 Tsp Tomato paste
Instructions to make Creamy Chicken and Pasta:
  1. Boil the macaroni as according to the package instructions, but only cook them half the prescribed time and then drain water and pour cold water to stop the cooking process
  2. In a pan, fry the onion, garlic and peppers for about 5 minutes
  3. Add the chicken cubes and fry for about 2 minutes then add all the spices besides the mustard powder
  4. Add the steamed broccoli florets and continuously stir for about 5 minutes
  5. Add the mustard powder and tomato paste and stir continuously
  6. Add cream and reduce heat to medium and let it simmer for about 5 minutes and then add cheese
  7. I did not use salt as the spices contains a lot of salt, you can taste and season according to your preference

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