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Grill Chicken Satay n' Fried Rice
Grill Chicken Satay n' Fried Rice

Before you jump to Grill Chicken Satay n' Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Choose water over other products. Soda and coffee, when ingested in small amounts, aren’t that bad. Getting all of your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Productive weight loss efforts often depend solely on water intake.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to grill chicken satay n' fried rice recipe. To cook grill chicken satay n' fried rice you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Grill Chicken Satay n' Fried Rice:
  1. Take 250 gr Chiken Breast boneless
  2. Prepare 1 tsp Miso paste
  3. Use Pinch salt and black pepper
  4. You need For fried rice :
  5. You need 3 cups cook rice
  6. Get 100 gr Mix fresh vegetables as:
  7. Take Red sweet pepper, green pepper, sweet corn and mushroom
  8. You need 2 cloves Garlic
  9. You need 1 pcs shallot
  10. Get Pinch salt and white pepper for seasoning
Instructions to make Grill Chicken Satay n' Fried Rice:
  1. Cut square the chicken breast or cut as you wish, add miso paste pinch salt and black pepper.. marinade for 10 to 15 minutes
  2. While waiting marinade cut the vegetables.. chop shallot and garlic
  3. After marinade put the chicken into stick on..
  4. Heat some grill pans and grill the chicken satay until cook more less 3 minutes each side..
  5. While in the other pans heat the Olive oil and put shallot until taste the aroma and put garlic on for few minute add some vegetables until cook enough and rice combine together don't forget to seasoning well..
  6. Assemble on the plate with some slice of cucumbers and some sambal if you want.. enjoy!!

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