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Super Tender Beef Stir Fry
Super Tender Beef Stir Fry

Before you jump to Super Tender Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to super tender beef stir fry recipe. To cook super tender beef stir fry you need 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Super Tender Beef Stir Fry:
  1. You need Beef Sirloin
  2. Prepare Capsicum
  3. Take Spring onions
  4. Use Garlic
  5. Provide Onion
  6. You need Sauce
  7. Use Oyster sauce
  8. You need Light soy sauce
  9. Use White Vinegar
  10. Get Sugar
  11. Prepare Black pepper
  12. Prepare Marinade
  13. You need Soy Sauce
  14. Provide Cooking wine or rice wine
  15. Use Baking soda
  16. Provide Corn Starch
Steps to make Super Tender Beef Stir Fry:
  1. Mix well all the marinade ingredients. Pour the mixture into the beef and make sure all parts of meat is having that share if marinade. Set aside.
  2. Prepare the sauce by mixing all the sauce ingredients.
  3. Heat pan with oil. Saute the sliced onion and garlic. Push the onion and garlic aside then stir fry the beef. Make sure not to include the marinade. Then mix.
  4. Add the sliced capsicum.
  5. Pour in the prepared sauce mixture and mix well.
  6. Add in the spring onion.
  7. Add more sugar if needed to balance the taste.

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