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Before you jump to Franch Bean ki Sabzi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Fill your cupboards with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to franch bean ki sabzi recipe. To cook franch bean ki sabzi you need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Franch Bean ki Sabzi:
- You need 200 gm French Beans
- You need 1 tbsp Roasted peanut pawder
- Get 2 tsp Kala Masala
- Get 1 tsp Chilli powder
- You need 1 tsp Jaggery
- Provide 1/2 tsp Mustard seeds
- Use 1/4 tsp Turmeric powder
- Use 6-7 Curry leaves
- Get 1/6 tsp Hing powder
- You need 1 tbsp Oil
- Get 2 tsp Lemon juice
- Take to taste Salt
Steps to make Franch Bean ki Sabzi:
- Wash French beans and chop it.
- Heat oil in a pan.Add mustard seeds,hing, curry leaves,beans and soute well for mins.
- Now add turmeric powder,chilli powder salt,kala masala and mix well.
- Close and cook on a low flame for 5-6 mins.
- Beans are cooked.Add jaggery peanut powder and mix well.
- Finally add lemon juice and mix well. Turn off the stove and serve.
- Enjoy the sabzi with chapati/ paratha.
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