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Beef Stir Fry
Beef Stir Fry

Before you jump to Beef Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Drink water, not other beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. Getting all your hydration from them is a terrible idea. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to beef stir fry recipe. You can cook beef stir fry using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Beef Stir Fry:
  1. Take cooked white rice
  2. Use lbs. steak strips
  3. Use each red and green bell peppers, sliced
  4. You need crown broccoli, rough chopped
  5. Get small onions, rough chopped
  6. Take snap peas
  7. Provide sliced mushrooms
  8. Prepare garlic, minced
  9. Prepare sesame seeds
  10. Get bottle Kikkoman Stir Fry sauce
Steps to make Beef Stir Fry:
  1. Cook rice as directed on package; keep warm until ready to serve.
  2. In a large pot, cook steak strips seasoned with some black pepper in a little oil until thoroughly cooked. Remove to bowl and set aside.
  3. In same large pot add all veggies in some oil and cook on medium high heat until they start to become tender.
  4. Add in your cooked steak and garlic. Add in half bottle to whole bottle of the stir fry sauce depending on your taste.
  5. Cook over medium low heat until sauce thickens. Add in sesame seeds.
  6. Serve along side or on top of cooked rice.
  7. Enjoy!

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