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Before you jump to Simmered Chicken and Chinese Cabbage with Soup Stock Cubes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to simmered chicken and chinese cabbage with soup stock cubes recipe. You can cook simmered chicken and chinese cabbage with soup stock cubes using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Simmered Chicken and Chinese Cabbage with Soup Stock Cubes:
- Take 1/4 Chinese cabbage
- Take 2 portions Chicken thighs
- You need 1 tbsp Sake
- Get 2 Soup stock cubes
- Use 1 Salt and pepper
Instructions to make Simmered Chicken and Chinese Cabbage with Soup Stock Cubes:
- Chop the cabbage into 2 cm pieces and cut the chicken into 1 cm strips. Sprinkle the chicken with sake and set aside.
- Spread out the cabbage in a frying pan and add the soup stock cubes on top.
- Place the chicken strips on top, then sprinkle with salt and pepper.
- Place the lid on the frying pan and cook over medium heat. Once the chicken has cooked through, the dish is finished.
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