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Bone broth
Bone broth

Before you jump to Bone broth recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to bone broth recipe. You can cook bone broth using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Bone broth:
  1. Get 4 lbs ox bones or chicken or fish more bone than meat
  2. Provide 2 onions with skin
  3. Get 2 carrots
  4. Prepare 1 bunch cilantro
  5. Take 2 tablespoon apple vinegar
  6. Take 5 garlic cloves
  7. Provide 6 cups water
  8. Get 1 tablespoon salt
  9. Use 1 teaspoon each
  10. You need Turmeric,pepper,cumin, peppercorn, green cardamom, coriander seed, 2anistar, bay leaves
Steps to make Bone broth:
  1. Make sure the bone you choice have lots of cartilage and marrow
  2. Start with vegetables and spices then bones add apple vinegar salt and the seasoning make sure the water is covered the bone let it rest for 20 minutes after that turn the stove at low heat
  3. Remove the foam floating over the broth you could add boiling water if it dries but I think I gave you the right amount of water
  4. Let it cook for at least 16 hours over stove then I remove it and cook it in crockpot for another 12 hours
  5. After finishing cooking I leave it to cool and the I refrigerate it so I can separate the solids from the broth strain the broth from all the vegetables and spices enjoy

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