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Before you jump to No Frills Chicken Stock recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Pick water over other refreshments. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Getting all of your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Effective weight loss efforts often depend solely on water intake.
There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to no frills chicken stock recipe. You can have no frills chicken stock using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare No Frills Chicken Stock:
- Take 1 chicken carcass
- Provide 4-5 black peppercorns
- You need 4-5 rock salt crystals
- Get 1 bay leaf
Steps to make No Frills Chicken Stock:
- Strip all the remaining meat off the carcass, take the meat of the drumsticks and wings too and add all of the bones and skin that are inedible to the stock pot. Use your hands to break the main carcass in half. Doing this helps to release gelatine from inside the bone structure to add more nutritional value to your final stock.
- Cover the carcass in water, probably about a litre of water. Add your salt and pepper and the bay leaf if you have one. Now leave it all to simmer on the hob for 2-4 hours. Don’t let it sit on the boil or you will have a cloudy murky stock.
- Once it is finished, sieve the stock to remove the peppercorns and any small bones. You can store in the fridge for a week or freeze in plastic containers. Use as a base for soup, casseroles or sauces.
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