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Beef Stir Fry
Beef Stir Fry

Before you jump to Beef Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Make smart choices when shopping for groceries. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Fill your pantry shelves with nutritious foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to beef stir fry recipe. To make beef stir fry you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Beef Stir Fry:
  1. Use 600 g beef
  2. Get 1 clove garlic
  3. Take 1 Tsp soy sauce
  4. Use 1 tp hoisin sauce (or oyster sauce)
  5. Take 1 carrot
  6. Take 1 onion
  7. You need 1/2 capsicum
  8. Prepare 1 cup beans
Steps to make Beef Stir Fry:
  1. Slice meat against the grain. Marinate in soy sauce, hoisin and chopped garlic.
  2. Slice up veggies
  3. Heat up water. Put noodles in boiling water for 10 min. Break noodles up as they cook.
  4. Heat up wok and place vegetables gradually (High heat). Remove from wok when cooked
  5. Add more oil to wok and then meat. Cook half at a time.

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