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Before you jump to Stir fry beef with snow peas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to stir fry beef with snow peas recipe. You can cook stir fry beef with snow peas using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Stir fry beef with snow peas:
- Take low sodium soy sauce
- Prepare sherry or cooking Sherry
- Prepare cornstarch
- You need brown sugar
- You need minced and peeled ginger
- You need flank steak, fat trimmed and sliced very thin against the grain
- Prepare peanut oil
- You need fresh snow peas trimmed
- Provide scallions cut into .5 inch pieces
- Get crushed red pepper
- Provide salt to taste
- Get jasmine or long grain rice cooked
Steps to make Stir fry beef with snow peas:
- Mix together soy sauce, sherry, cornstarch, sugar and ginger. Add beef to a separate bowl and pour 1/3 of the liquid over the top. Toss beef and set aside.
- Heat oil in a heavy skillet (iron is best) over high heat. Add peas and stir 45 seconds. Remove to a plate.
- Allow skillet to get very hot again. Add half the meat leaving marinade in the bowl. Spread out meat and do not stir for a minute. Sprinkle half the scallions over the meat. Flip the meat and cook another 30 seconds. Remove to a clean plate.
- Repeat with other half of the meat allowing skillet to get hot again first. After flipping add the first plate of meat, reserved liquid, red pepper, and peas. Stir over high heat 30 seconds then turn off heat. Add salt if needed. Serve immediately over rice.
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