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Enchilada casserole
Enchilada casserole

Before you jump to Enchilada casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to enchilada casserole recipe. To cook enchilada casserole you only need 5 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to prepare Enchilada casserole:
  1. Prepare 2 1/2 lb hamburger
  2. Take 15 small tortillas
  3. Get 1 lb grated cheese
  4. Provide 1 can green chiles
  5. Prepare 1 can Enchilada sauce
Instructions to make Enchilada casserole:
  1. preheat oven to 350
  2. brown hamburger
  3. heat up enchilada sauce ( I use the big can )
  4. put enough enchilada sauce in bottom of 13 × 9 baking dish to cover bottom but not too much
  5. warm up tortillas
  6. dip tortillas one by one in enchilada sauce
  7. put 5 tortillas in the bottom ( I put 4 down and cut 1 to cover the rest of the dish instead of wasting another one )
  8. drain hamburger and add green chiles to it
  9. separate hamburger into 2 even halves
  10. put 1 half of hamburger on tortillas in baking dish evenly
  11. put even layer of cheese on top
  12. layer tortillas the same as you did before
  13. add hamburger and cheese the same way as before
  14. layer tortillas again
  15. layer cheese on top and add a little sauce on top
  16. put in oven for 35 min
  17. ENJOY!

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