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Before you jump to Vegan thai red curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to vegan thai red curry recipe. To cook vegan thai red curry you only need 23 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Vegan thai red curry:
- Prepare 3 tablespoons oil
- Take 2 medium onion, halved and thinly sliced
- Take 1 medium bell pepper, seeds and membranes removed, thinly sliced
- Use 1 medium potato, diced
- Take 1 cup vegetable broth
- Take 1 cup coconut milk
- Provide 1 medium diced fire-roasted tomatoes
- Take 3 tablespoons red curry paste (recipe mentioned below)
- Use 4-5 cloves garlic, minced
- Prepare 1 tablespoon minced ginger
- Take 1 small head of cauliflower, cut into florets
- Prepare 1 cup carrot, cut into slices
- Take 1 cup cabbage, finely chopped
- Get 1 cup corn (optional)
- Prepare 1 large lime, juiced
- You need as required Thai basil leaves, for garnish
- Use 3 cups cooked rice
- You need 1 tsp each cumin and coriander seeds
- You need 5 dry red spur chiles
- Prepare 2 teaspoons white pepper corns
- Provide 1 tablespoon fresh coriander roots
- Provide 1 tablespoon sliced lemongrass
- Take as per taste Salt
Steps to make Vegan thai red curry:
- For making red curry paste : Add dried red chillies, 1 onion, 3 cloves of garlic, 1 tsp ginger, 1 tbsp lemon juice, lemongrass, 1 tsp pepper, coriander roots, coriander and cumin seeds, salt, lemon zest in the food processor and make a smooth paste. Keep it aside to be used later.
- Heat over medium-high heat in a large skillet or saute pan. Add the onion and cook 5-8 minutes or until beginning to soften.
- Add the bell pepper, cabbage and potatoes and cook 2-3 minutes.
- Add the vegetable broth, coconut milk, tomatoes, red curry paste, garlic and ginger. Bring to a boil.
- Add the cauliflower florets. Reduce heat to medium-low and simmer 8-10 minutes.
- Add the carrots and corns. Cook another 5 minutes.
- Add 1 tbsp lime juice.
- Garnish with fresh Thai basil leaves
- Serve with cooked rice.
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