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Before you jump to Green Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to green chicken enchiladas recipe. You can have green chicken enchiladas using 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Green Chicken Enchiladas:
- Take 3 large skinless chicken breasts
- You need 1 Flour tortillas
- You need 1 or 1/2 fresh jalapeno, seeded and diced
- Prepare 1/2 medium white onion
- Use 2 Garlic cloves chopped
- Prepare 1 can Rotel diced tomatoes and green chiles
- Use 1 Bundle of fresh cilantro chopped
- You need 1 can or jar of green enchilada sauce of your choosing
- Provide 1 bag of monterrey cheese
- Take 1 Salt, pepper, and garlic powder to taste
Steps to make Green Chicken Enchiladas:
- Preheat oven to 350
- Rub chicken breasts in olive oil, sprinkle with salt and pepper and bake for 15-20 minutes, then remove, cool, and shred
- In the mean time, sautee the diced jalapenos on medium heat until softened. Add diced onion, and sautee for about three minutes.
- Add the chopped garlic, cook about two minutes then add in the can of Rotel tomatoes and green chiles and chopped cilantro…salt and pepper to taste.
- Add in the shredded chicken, stir to combine.
- Put the mixture into the flour tortillas and roll up, arrange side by side in a casserole dish.
- Top with green enchilada sauce and then with the Monterrey cheese.
- Bake in oven about 10-15 minutes until the cheese is totally melted
- Serve and enjoy the amazingness!! :)
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