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Lolipop Chicken in BBQ Sauce
Lolipop Chicken in BBQ Sauce

Before you jump to Lolipop Chicken in BBQ Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Fill your pantry shelves with healthy foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to lolipop chicken in bbq sauce recipe. You can cook lolipop chicken in bbq sauce using 17 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Lolipop Chicken in BBQ Sauce:
  1. Get 10 pcs Chicken drumstick
  2. You need 1 tbsp soy sauce
  3. You need 1 tbsp oyster sauce
  4. Get 1 tbsp dark soy sauce
  5. Provide 1 tbsp Worcestershire sauce
  6. Prepare 1 tbsp cider vinegar
  7. Get 1 tbsp sweet soy sauce
  8. Prepare 2 tbsp tomato ketchup
  9. You need 1 tbsp rice wine or white wine
  10. Get 2 tbsp orange juice
  11. Provide 1 tbsp garlic powder
  12. Get 1 tsp black pepper
  13. Take 1 tbsp Paprika powder
  14. Prepare 1 tsp Cayenne pepper
  15. Take 1 yellow onion
  16. Get 2 tsp brown sugar
  17. Take Some honey
Instructions to make Lolipop Chicken in BBQ Sauce:
  1. Fry some diced onions with pan in olive oil until aroma, add sauce mixture and add 2 cup of water stir until boil. Add corn starch solution to thicken sauce.
  2. Cut chicken drumstick top part and push down the meat. Dip the drumstick in sauce and bake in oven or air fryer over 180 degres celcius for 10 mins.
  3. Brush more sauce, oil and honey to skin surface and bake another 10 mins. Continue to bake until meat turns brown and a bit black crust appear and stop. Wrap the top bone with aluminium foil and serve.

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