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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.
Water is the most effective drinks out there. Having a soda or a cup of coffee every now and then isn’t a bad idea. Using them for your only source of hydration, on the other hand, is dumb. When you pick out water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really losing weight and becoming really healthy.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to pot roast recipe. To cook pot roast you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Pot Roast:
- Get 1-1/2 lbs pot roast
- Get 2 tsp olive oil
- Prepare 2 med potatoes diced
- You need 1 celery stalk diced
- You need 1 red bell pepper diced
- Provide 4 garlic clove minced
- Take 1 onion diced
- You need 2 carrots diced
- Get 1 tsp salt
- Get 1 tsp pepper
- Get 1 cup white cooking wine
- You need 2-3 bay leaves (optional)
Instructions to make Pot Roast:
- Drizzle half of olive oil into baking pan. Dice all vegetables and set aside. Mix the remaining olive oil with half the salt& pepper and rub into pot roast thoroughly.
- Place diced vegetables inside oiled baking pan and add the cup of wine
- Place pot roast on top of vegetables add salt & pepper to taste and roast at 350* for 45 to 50 min. Remove from oven and let rest for 5 min and serve. Enjoy
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