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Delicious and super healthy chicken and veg dumplings
Delicious and super healthy chicken and veg dumplings

Before you jump to Delicious and super healthy chicken and veg dumplings recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

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Perhaps the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and possibly this small amount of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many individuals wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Especially if you make certain the dishwasher is full prior to starting a cycle. Save even more money by air drying as well as cool drying your dishes as an alternative to heat drying them.

The kitchen by itself gives you many small means by which energy and money can be saved. Environmentally friendly living is not that tough. A lot of it truly is basically using common sense.

We hope you got benefit from reading it, now let’s go back to delicious and super healthy chicken and veg dumplings recipe. To make delicious and super healthy chicken and veg dumplings you only need 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Delicious and super healthy chicken and veg dumplings:
  1. Take 500 gm Ground chicken breasts(boneless)
  2. Get Store bought dumpling wrappers(u can make it at home too)
  3. Use 250 gm finely chopped sweet corn, carrots and green peas
  4. Provide 2 big white onions finely chopped
  5. Use 150 gms finely chopped leeks
  6. Use 150 gms fresh coriander
  7. Prepare 1 table spoon crushed black pepper
  8. Use 2 inch long ginger peeled and grated
  9. Get 6/7 large cloves of garlic grated
  10. Get 2 teaspoon soya sauce
  11. Prepare To taste Salt
  12. Prepare 4 table spoon cooking oil
Steps to make Delicious and super healthy chicken and veg dumplings:
  1. Mix the ground chicken, salt, crushed pepper,and soy sauce and the grated ginger and garlic in a bowl and mix them thoroughly and wrap it with cling foil and refrigerate it for 2 hours.
  2. In a fry pan, using the oil, saute the onions, veggies, leeks and once it's all q little soft add the marinated chicken and stir well.U can use chopped bell peppers or brocolli too. The idea is 2/3 chicken and 1/3 veggies in the stuffing.
  3. Cook with cover in low heat for 15 mins with occasional stirring.Add salt and pepper to taste.
  4. In the end add the generous helping of chopped green coriander leaves and cover it after turning off the heat.Stir it well and let it sit and cool down for a little while.
  5. I used store bought dumpling wrappers, u can make it at home too, it just has to be fine or thin.
  6. Take one wrapper and put a little water on the edges for the glue,put a teaspoonful of stuffing in the center and close it in a semicircle.
  7. Press the edges and make a pattern
  8. Put it in the hot and ready steamer for 8 to 10 minutes. I used mine in the rice cooker.
  9. Serve it hot with sweet chill sauce or ketchup and hear the kids slurp it all up.😊

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