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Before you jump to Homemade Zongzi~Rice Dumplings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to homemade zongzi~rice dumplings recipe. You can cook homemade zongzi~rice dumplings using 18 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Homemade Zongzi~Rice Dumplings:
- Prepare ※ the Main ingredients ↓
- Take 3000 g Glutinous rice (short grain)
- Get 1500 g Pork shoulder roast
- You need 150 g Red onion
- Prepare 130 g Dried shrimps
- You need 30 pieces Dried mushrooms
- You need 52 pieces Salted egg yolk
- Provide 600 g peanuts
- Use ※ Seasoning materials ↓
- Get 2 tablespoon Sugar
- Get Salt or chicken powder (to taste)
- You need 1 cup Soy sauce
- Take Pepper powder (to taste)
- Take 5 spice powder 1 tablespoon
- Provide Sesame oil
- Use ☆☆☆☆☆☆☆☆☆☆☆☆
- Take bamboo leaves 104 pieces
- Get 3 (1 bunch) twine (each bunch for 20 pieces)
Steps to make Homemade Zongzi~Rice Dumplings:
- Dried leaves are unable to be used, they are needed to rehydrate in water before using them for wrapping. - - The easiest way to prepare the leaves for wrapping is to boil them for 30 minutes or to soak them in water overnight. - - Place a heavy bowl on top of the leaves to stop them from floating on the water. - - the leaves will become dark green color when they are fully rehydrated next day. - - Wash the leaves under running water, and keep the leaves in water until you want to wrap the zongzi.
- The glutinous rice! It is the only type of rice suitable for making rice dumplings. - - there are two kind of glutinous rice, the short grain and long one (see the picture) - - If you use the long glutinous rice, then needs to soak it in water at least 4 hours. - - the short one doesn't need to soak in water. - - Wash the glutinous rice a few times until the water is clear. - - Drain the water away, and set aside for wrapping the zongzi.
- 【 the filling 1 】 - - Cut the pork into 3cm squares. - - Put the pork in a stew pot and add soy sauce + 5 spice powder + white pepper + sugar - - Bring the pot to boil, then simmer for 30 minutes, the meat won't so tender after 30 minutes, and that is ok as it needed to cook again later. - - Take out of the meat from the pot, only leaves the gravy in it, the meat is for wrapping the zongzi, and the gravy is for stir-frying the rice. set them aside for using later.
- 【 the filling 2 】 - - Soak the dry shiitake mushrooms in water until fully rehydrated. - - Remove the stems. cut into 2 or in the size you like ~ - - Stir-fry them with some oil for a few minutes until gets their flavor, then aside for wrapping the zongzi.
- 【 the filling 3 】 - - Salted duck egg yolk - - Taiwanese zongzi often includes the salted egg yolk for its unique flavor. - - Try to get it at the Asian grocery shop. if you couldn't find it, then simply use stewed eggs instead that would be ok too.
- 【 the filling 4 】 - - Dried shrimps are one of the indispensable ingredients, it brings a deep savory flavor to the rice dumplings. - - Soak them for at least one hour, then clean and remove impurities. - - Stir-fry with some oil for 2~3 minutes to gets their savory flavor, then set aside for frying rice later.
- 【 the filling 5 】 - - Wash peanuts, put them in pot covered with water and add a little salt, bring to boil and then cook over a medium heat for 20 minutes. then set aside for using later.
- Put oil in a large wok and add chopped red onion in, stir-fry with gentle heat, be careful don't over fried and let it goes bitter. - - Put the rice in the wok when the red onion started turning into the golden color. - - then add ↓ - - 2 bowls of gravy - the step 3 - stir-fried shrimps - the step 6 - cooked peanuts - the step 7 - - Mixture well, stir-fry with gentle heat and make sure the rice coating with gravy nicely, keeps to stir-fry until the gravy reduce, then turn off the heat.
- Wrapping the zongzi - - take two leaves and crossing each other. Fold up the bottom to create a cone. (see the picture)
- Find a place to hook a bunch of twine - - Holding the cone leaves with left hand, the add the fillings - - firstly some mixed rice, then meat + mushroom + egg yolk and then put some mixed rice on top to covered the fillings…. - - Use one hand to hold the zongzi and the other to then to fold and wrap, and then to tie it tightly with a knot. - - ★★★ It is very important, Please Make sure to tie the zongzi tightly, so that it doesn't fall apart. (as it is still raw rice.)
- There are 2 ways to cook the zongzi (Rice Dumplings) - - in boiling water or to steam - - the tastes are totally different.
- It tastes very softly when cooked in the water, but its aromatic flavor would be less a bit. the good part is lower calories. - - you would feel amazing when you cook zongzi by steam, smell so good, fabulous taste, it was the way that I took. - - anyway, if you cook it in the boiling water, needs at least 40 minutes, it takes about 1 hour by steaming. Both ways might be needed to take longer in cooking, it is judging by the taste of our own.
- Serving hot or cold are all great!
- Enjoy! ^_^
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