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Lamb Casserole with Dumplings
Lamb Casserole with Dumplings

Before you jump to Lamb Casserole with Dumplings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to lamb casserole with dumplings recipe. To make lamb casserole with dumplings you only need 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Lamb Casserole with Dumplings:
  1. Get 1 kg boneless lamb shoulder, diced
  2. Use 2 leeks, sliced
  3. You need 3 carrots, peeled and sliced
  4. Take 3 celery stalks, sliced
  5. Get 2 onions, peeled and sliced
  6. Provide 2 garlic cloves
  7. Take 1 oxo cube
  8. Get 1/2 tsp garlic powder
  9. You need 1/2 tsp paprika
  10. You need 650 ml stock (I use 2 Knorr Chicken stock pots)
  11. You need For the dumplings:
  12. Take 45 g butter, diced (plus extra for glazing)
  13. You need 150 g self-raising flour
  14. You need 1 egg
  15. Prepare 4 tbsp fresh parsley and chives, finely chopped
  16. Provide 75 ml milk
Instructions to make Lamb Casserole with Dumplings:
  1. Preheat oven to 160°C/140°C fan. Heat 2 tbsp of rapeseed oil in a overproof casserole dish, over a medium high heat. Add the lamb and brown all over you may need to do this in 2 or 3 batches.
  2. Add the leek, carrot, celery, onion and garlic to the lamb, stir until combined. Add the Oxo, garlic powder and paprika, then the stock. Cover dish with a lid, then place in the oven and cook for 1¾ hours.
  3. When the lamb has been cooking for 1½ hours, make the dumplings. Place the flour in a medium bowl, add the butter and rub it into the flour. Lightly beat the egg then add with the herbs and milk into the centre of the flour. Bring together to make a soft and sticky dough.
  4. Remove the dish from the oven, stir the lamb well, season to taste. Drop rounded dessertspoons of the dumpling mixture on top of the lamb mixture about 2cm apart, then brush with a little more melted butter.
  5. Return the dish to the oven. Cook, uncovered, for about 20 minutes or until the dumplings are browned and cooked through.

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