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Before you jump to Tofu and Ground Chicken Shumai Dumplings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Fill your pantry shelves with healthy foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
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We hope you got insight from reading it, now let’s go back to tofu and ground chicken shumai dumplings recipe. You can cook tofu and ground chicken shumai dumplings using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Tofu and Ground Chicken Shumai Dumplings:
- You need 200 grams Firm tofu
- Get 200 grams Ground chicken (breast)
- Provide 15 to 20 Wonton wrappers
- Take 5 cm ◆Green onion (finely chopped)
- Provide 1 tsp ◆Ginger (juice)
- You need 2 tsp ◆Sake
- Get 1 tsp ◆Soy sauce
- Prepare 1 tbsp ◆Oyster sauce
- Prepare 2 tbsp ◆Katakuriko
- Take 1 dash ◆Salt
- Take 4 leaves Chinese cabbage
- Take 60 to 80 ml Water
- Take 1 Edamame (as garnish)
Steps to make Tofu and Ground Chicken Shumai Dumplings:
- Drain the tofu very well.
- Put the ground chicken, drained tofu, and the ◆ ingredients in a bowl and mix together well. Form into 4 to 5 cm diameter balls.
- Cut the wonton wrappers in half and shredd thinly. Stick the shredded wrappers on the balls from Step 3 to cover. Optionally top with an edamame. See Hints.
- Line a frying pan with Chinese cabbage leaves, and place on the formed shumai dumplings so that they aren't touching each other. Pour in water along the sides of the pan.
- Cover with a lid, and steam for about 10 minutes over medium-low heat. Add more water during that time if all of it boils off.
- Transfer the dumplings with the cabbage leaves and all to serving plates. Serve with small dishes of Japanese mustard, soy sauce and ponzu sauce.
- You can line the frying pan with shredded lettuce or cabbage instead! If you don't have leafy vegetables, use parchment paper instead.
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