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Before you jump to Chicken and dumplings (full of veggies) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Fill your cabinets with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chicken and dumplings (full of veggies) recipe. You can cook chicken and dumplings (full of veggies) using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken and dumplings (full of veggies):
- You need 4 piece chicken leg meat ( i deboned befor cooking) can use chicken breast if desired!
- Use 1 can corn
- Get 1 can green beans
- Get 1 can rotel (tomato's and chilies)
- You need 1 can sweet peas and carrots mix
- Provide 1/2 cup fresh mushrooms
- Prepare 1 can chicken broth
- Prepare 2 can cream of chicken soup
- Provide 1/2 cup water
- Use 1 salt and pepper
- Take 1 onion chopped
- Take 1 tbsp minced garlic
- Prepare 2 rolls of bicuit doe
Instructions to make Chicken and dumplings (full of veggies):
- Add chicken, chopped onions, minced garlic, and chicken broth to crockpot. Cook on high for an hour.
- Add in and stir all other ingredients except the biscuits, and cook on low for 4 hours. (Leaving the chicken on the bottom)
- With a fork or tongs shred chicken into desired sized chunks, and cook on low for 30 minutes.
- Cut the biscuits into quarters and add to the crock pot. It helps if you make sure to dunk all the balls of dough under the liquid. Then continue to cook for 45 minutes to an hour.
- Serve and enjoy! PS you're going to love that your kids are excited to eat all their veggies because they taste amazing!
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