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Before you jump to Quick Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to quick chicken and dumplings recipe. You can cook quick chicken and dumplings using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Quick Chicken and Dumplings:
- You need 1 1/2 cup milk
- You need 1 cup frozen green peas and carrots
- Provide 1 cup cut-up cooked chicken
- Provide 1 can (10 3/4oz.) condensed creamy chicken mushroom soup
- Provide 1 cup original Bisquick mix
- Take 1/3 cup milk
- Provide 1 paprika, if desired
Instructions to make Quick Chicken and Dumplings:
- Heat 1 1/2 cups milk, peas and carrots, chicken, and soup to boiling in 3-quart saucepan, stirring frequently.
- Stir Bisquick mix and 1/3 cup milk til soft dough forms. Drop dough by spoonful onto chicken mix (do not drop directly into liquid). Sprinkle with paprika.
- Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.
- Tips: substitution; you can use 1 cup of your favorite frozen vegetable combination in place of peas and carrots.
- Tip 2: for tender dumplings, don't over mix the dough. mix just til moistened.
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