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Before you jump to Chicken Flower Dumplings recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Drink water, not other drinks. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is often one of the keys to successful weight reduction and healthfulness.
There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to chicken flower dumplings recipe. To make chicken flower dumplings you need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Chicken Flower Dumplings:
- Prepare 1 cup minced chicken
- Get 3/4 cup basmati rice, soaked for 1_2 hours and drained
- Use 1 tsp soy sauce
- Get 1 tsp black pepper powder
- Take 1 tbsp ginger and garlic paste
- Get 1 onion finely chopped
- Take 1 fresh green chilli
- Take 2 tbsp finely chopped coriander leaves
- Prepare As required Pink food colour(optional)
- Prepare to taste Salt
Steps to make Chicken Flower Dumplings:
- Combine minced chicken, soy sauce, salt, black pepper powder, ginger and garlic paste, onion, coriander leaves and chopped green chilli in a bowl and mix well.
- Spread rice on a plate.
- Dampen your palms and divide the chicken mixture into small equal portions shaped into balls.
- Coat them with the rice. If u r using any colour then coat some chicken balls in that coloured rice.
- Grease the plates of a steamer with little oil.
- Place the rice coated chicken balls on it.
- Close the lid of the steamer.
- Steam the rice balls on medium flame for 15_20 minutes or till the chicken and rice is fully cooked.
- Serve hot with chilli sauce.
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