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Before you jump to Chicken Shumai (dumplings) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Pick water over other products. Soda and coffee, when ingested in moderation, aren’t that bad. It is, however, a bad idea to only drink soda or coffee. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is typically one of the keys to really reducing your weight and becoming really healthy.
There are many things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken shumai (dumplings) recipe. To make chicken shumai (dumplings) you only need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Shumai (dumplings):
- Provide 500 g minced chicken
- Provide 100 g minced prawns (optional, can be removed)
- Take 200-250 g tapioca flour
- Provide 2 eggs
- You need 1 tsp garlic paste
- Take 1/2 tsp ginger paste
- Use 2 tbs oyster sauce
- Provide 100 g scallions / spring onion (thin sliced)
- Use 24 dumpling wraps / wonton wraps
Instructions to make Chicken Shumai (dumplings):
- In a food processor, mix all the ingredients (except the scallions and the wraps), until it's fully incorporated
- Once mixed, add the scallions and stir it for few seconds just to ensure that scallions spread evenly
- Then get a wrap, take a spoon of the above mixture and place it in the middle of the wrap
- Then fold the edge of the wrap into pleats, (p.s. there are so many online tutorial on how to fold a shumai if you're not sure how to do that)
- Top it with small amount of shredded carrots for garnish
- Once everything is fold nicely and mixture is finished, place it in a steamer and steam for 30mins
- Some wraps might be sticking to the steamer, I suggest to spread some oil (flavorless) on the steamer surface
- Remove it from the steamer and serve the shumai while it's hot with spicy sauce or simple soy sauce. Enjoy!
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