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Chicken and Dumplings
Chicken and Dumplings

Before you jump to Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to chicken and dumplings recipe. You can have chicken and dumplings using 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chicken and Dumplings:
  1. Get Chicken:
  2. Get 14 oz cooked chicken, cut into large pieces (Can add more to) (a hurry)
  3. Prepare 8 tbsp butter
  4. Provide 1/3 cup flour
  5. Take 1/2 tsp salt
  6. You need 1/8 tsp pepper
  7. You need 3 cups chicken broth
  8. You need 10.5 oz Cream of Chicken soup (1 normal can)
  9. Get Dumplings:
  10. You need 2 cups flour
  11. Prepare 3 tsp baking powder
  12. Use 1/2 tsp salt
  13. Provide 1 tsp poultry seasoning
  14. You need 1 tsp celery seed
  15. Provide 1/4 cup oil (Preferably olive)
  16. Use 1 cup milk
Steps to make Chicken and Dumplings:
  1. Chicken: Blend butter, flour, salt and pepper in saucepan.
  2. Add chicken broth and cook on low/medium until thick.
  3. Stir in cream of chicken soup and add cooked chicken.
  4. Put in a 9×13 pan.
  5. Dumplings: Mix all ingredients together and stir until moistened.
  6. Drop rounded spoonfuls onto chicken and gravy.
  7. Bake at 425° for 20-25 minutes.

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