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Before you jump to Vietnamese Vegetarian Egg Meatloaf recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more green we won’t be able to resolve the problems of the environment. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.
A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.
As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not really that difficult. It’s concerning being functional, more often than not.
We hope you got insight from reading it, now let’s go back to vietnamese vegetarian egg meatloaf recipe. You can cook vietnamese vegetarian egg meatloaf using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Vietnamese Vegetarian Egg Meatloaf:
- Use 15 g wood ear mushrooms
- Take 20 g dried shiitake mushrooms
- You need 4 eggs
- Provide 1/4 cup milk
- Prepare 1 small carrot shredded or grated
- Provide 1 tablespoon minced garlic
- Take 60 g mung bean noodles glass noodles
- Provide 2 tablespoon fish sauce
- Take 1/4 teaspoon sugar
- You need 1/4 teaspoon salt
- Provide 1/4 teaspoon black pepper
Instructions to make Vietnamese Vegetarian Egg Meatloaf:
- Soak the shiitake mushrooms and wood ear mushrooms in warm water for about 20 minutes. Once they are softened, squeeze out excess water in the shiitake mushrooms and thinly slice both mushrooms.
- Soak mung bean noodles in cold water for about 15 minutes then cut them into 2 inch sections.
- Crack 2 whole eggs and 2 egg whites into a large bowl and save the 2 egg yolks in a small bowl for later use.
- Add milk into the large bowl and use a whisk to mix until homogenous. Add all the ingredients, except for the egg yolks, into the large bowl and mix.
- Spray some oil in a mini loaf pan and pour the egg mixture into the pan. Smooth out he top surface as much as possible since anything that sticks out of the surface will likely to be charred during the air frying process.
- Air fry at 280F (140C) for 16-18 minutes until the egg is set.
- In the meantime, add a pinch of salt into the small bowl containing the egg yolks and mix.
- When the egg loaf is done, pour the egg yolk on top and spread it evenly over the egg loaf. Air fry again at 400F (200C) for about 2 minutes until the egg yolks are hardened.
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