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Meatloaf
Meatloaf

Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to meatloaf recipe. To cook meatloaf you only need 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Meatloaf:
  1. Prepare Meatloaf
  2. Take 3 lb Ground Beef
  3. Prepare 3 large Eggs
  4. Prepare 1 Diced Onions
  5. Use 1 Italian Seasoning
  6. Get 1 Garlic Powder
  7. Prepare 1 Onion Powder
  8. Provide Bread Crumbs- Italian Flavored
  9. Get Topping
  10. Get Ketchup
  11. Get Light Brown Sugar
Instructions to make Meatloaf:
  1. Preheat oven to 400°.
  2. Add together in a large bowl the beef, eggs and onions. Mix well. (I like to dice up a whole onion and freeze it so I have quick access to the onions when I need them and only have to deal with the painful evilness of the onion once.)
  3. Add in your seasonings to taste. (I add in a little bit of onion powder to enhance the diced onion). Mix well.
  4. Then, add in ur bread crumbs. Add in enough so ur meat holds together without falling apart. (you should be able to mold it into any shape. If you accidentally add too much of the bread crumbs and it ends up being too dry, add another egg. If it's too wet add more bread crumbs.)
  5. Dump the meat mixture into a 13x9 glass baking dish.
  6. Shape the meat into a rectangle with a large spoon. (leave a gap all around the pan so the grease has some place to go and won't spill over the pan into your oven causing an oven fire🔥…..learned from experience lol )
  7. For the topping, put enough ketchup into a bowl that'll cover your meatloaf. (I don't layer mine too thick, but use however much you like ☺️). Then take your light brown sugar and put some into the ketchup and mix well. Don't add a lot, just enough for a little extra flavor.
  8. Spread evenly over the meat mixture. Also be sure to coat the sides.
  9. Bake for around 40 minutes or until the meat inside is no longer pink. (It's smells so good in the oven when it gets closer to being done👌🏻) ENJOY!!!

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